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In the photo, there are two people. The one on the left is the MSB Fitness client, wearing all-black sports clothes and shoes and working on the bag. On the right, Coach Kirill, wearing an MBS Fitness black top and grey track pants, is holding the bag. There is gym equipment around them.

Group BoxFit Class

  • A high-intensity class to elevate your heart rate and ensure you break a sweat.

 

  • Teamwork that fosters problem-solving and decision-making.​

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  • Focus on safety, physical prowess and mental resilience.

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  • Engaging and sustainable for all fitness levels & ages.
     

  • A community of like-minded individuals who strive to achieve wellbeing. 

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We welcome people to our Group BoxFit Class, where fitness meets exhilaration! This high-intensity punch-fit session seamlessly blends the best of cardio exercises with the influential art of boxing, creating an engaging and effective workout that caters to individuals of a beginner level.

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Led by our friendly and experienced coach, Kirill, each session lasts 45 minutes and covers everything from warm-ups and stretches to the main workout and cooldown.  During the Group BoxFit Class, you'll experience a refreshing combination of heart-pumping cardio routines and strength-building exercises. This class elevates your fitness journey by losing calories, burning fat, and enhancing overall cardiovascular health.

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What sets our Group BoxFit Class apart is its commitment to making fitness enjoyable. We believe that a fun and engaging atmosphere enhances the overall exercise experience. So, while you're busy working on your strength and stamina, you'll also thoroughly enjoy the process. For pricing information, click here or go to our Pricing page.

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For any enquiries, contact Kirill at 0434 029 537 or email enquiries@mbsfit.net.

In the photo, there is an MBS Fitness gym with all the equipment, such as a bench press, leg press, rigs, plyometric box, boxing ring, and leg extension.
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