In the photo, there is a dumbbell sitting on the plyometric box. There is a rower and an air bike behind them.

Corporate Fitness Program

Team Building Focus: Kirill's Corporate Fitness Program is designed to enhance team dynamics and promote team building within corporate environments.

Diverse Training Options: Kirill offers a variety of fitness activities, including high-intensity workouts, strategic problem-solving challenges, and strength classes, catering to the diverse preferences and needs of corporate teams.

Camaraderie-building Activities: Through engaging team activities, Kirill encourages camaraderie and strengthens relationships among employees, fostering a sense of unity and collaboration.

Customisation: Kirill tailors its offerings to meet the unique requirements of each corporate team, ensuring that the fitness program aligns with the company's goals and objectives.

Improved Communication: Participation in these group training sessions not only enhances physical fitness but also promotes better communication skills among team members, contributing to a more effective and harmonious work environment.

Empowerment: Kirill aims to empower individuals by helping them achieve their fitness goals, fostering a sense of accomplishment and confidence that extends into the professional realm.

Led by our friendly and experienced coach, Kirill, each session lasts 60 minutes and covers everything from warm-ups and stretches to the main workout and cooldown. Corporate Fitness programs are flexible in terms of training and locations. Whether Kirill comes to you or runs your class at Bridgewater PCYC gym, is totally up to you.

To keep participants engaged and motivated, Kirill incorporated a diverse range of exercises into each session. Kirill will set up a variety of exercise stations, ensuring that participants have the opportunity to try different workouts. Before starting the workout, a comprehensive briefing is conducted to ensure that everyone understands how to perform each exercise correctly, the appropriate pace, and any possible variations.

Kirill's Corporate Fitness Program integrates a dynamic combination of physical exercises, mental challenges, and team-building activities, ensuring a comprehensive approach to employee development. From high-intensity workout sessions to strategic problem-solving challenges and specialised strength classes, Kirill caters to corporate teams' diverse needs and preferences.

Contact Kirill on 0434 029 537 or email enquries@mbsfit.net to organise your training.

In the photo, there is an MBS Fitness gym with all the equipment, such as a bench press, leg press, rigs, plyometric box, boxing ring, and leg extension.