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MBS Fitness gym with the group of women who attend group classes and their coach explaining the beginners exercises.

Programs

Are you looking to jumpstart your fitness journey? Look no further than MBS Fitness. You will join a welcoming and inclusive community that inspires and supports our members on their fitness journey. Coach Kirill provides comprehensive, effective fitness programs and professional instruction to help you improve your wellness and reach your fitness goals. With his personalised approach to fitness, he can help you find the right program for you! Join our Group Training, Youth Boxing, Kids Boxing, Adaptfit, Personal Training at MBS Fitness.

MBS Fitness clients after a group training. There are two women on each side of the head coach Kirill who is in the middle.

Group Training

Connect with others, stay motivated, and experience the camaraderie that makes fitness exciting and engaging. Come be a part of a team that lifts each other up and celebrates every victory along the way.

Mon-Sat

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Youth Boxing Program

Our program focuses on students 10-14 years old, ensuring a safe and effective approach to enhance boxing technique, strength, endurance, and overall fitness levels among the youth. 

Mon, Fri

In the photo, a girl from Kids Boxing class, wearing a purple shirt and black shorts is punching the bag which has white branding Sting on it. The is gym equipment behind her.

Kids Boxing Program

Kids Boxing Program offers a dynamic and enjoyable way for children to stay active and engaged. Ages 6-9.

Mon-Fri

MBS Fitness coach Kirill weas a shirt with the logo on it. He is standing in front of a group of kids from the Kids Bootcamp and talking to the students. They are on a basketball court.

Kids Fitness Bootcamp

Elevate your child's physical activity with our Kids Fitness Bootcamp, a dynamic and enjoyable experience designed to keep children moving and engaged. Ages 6-12.

School Holiday Schedule

A dumbell is sitting on the plyometric box at MBS Fitness gym.

AdaptFit Program

AdaptFit Program offers a variety of fitness activities for people with disabilities, including strength workouts and strategic problem-solving challenges, catering to the diverse preferences and needs of participants. 

Mon-Sat

MBS Fitness coach Kirill-1-on-1 Personal Training. MBS Fitness coach Kirill, on the left with his forearms up wearing an MBS Fitness black top, is explaining to a client, on the right wearing a white top, leopard shorts and white shoes, way of doing a pull-up with the wide grip.

Personal Training

A comprehensive fitness journey, emphasising the refinement of techniques and the precise execution of various exercises with a focus on injury prevention and recovery.

Mon-Sat

In the photo, there are two people. The one on the left is the MSB Fitness client, wearing all-black sports clothes and shoes and working on the bag. On the right, Coach Kirill, wearing an MBS Fitness black top and grey track pants, is holding the bag. There is gym equipment around them.
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