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Blog
Our blog is full of valuable and captivating content, delving into a diverse range of topics such as effective workouts, balanced nutrition, holistic wellness, and enriching lifestyle insights.
Kirill Anisimov
Jan 17
Why Exercise and Learning to Box Are Essential for Youth
Youth Boxing: An Entryway to Enjoyment, Health, and Growth Looking for a sport that combines physical activity, discipline, and...
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Kirill Anisimov
Nov 12, 2024
Essential Nutrition Rules for Fitness Success
In the world of fitness, nutrition is often the secret weapon. It’s not just about what we eat, but how, when, and why!
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Kirill Anisimov
Jul 29, 2024
Importance of Lower Body Training
Unlocking the Power: Exploring the Importance of Lower Body Training for Optimal Fitness Are you looking to unlock your full fitness...
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Kirill Anisimov
Apr 9, 2024
Kids Boxing
A Gateway to Fun, Fitness, and Development In the world of children's activities, it's essential to find options that are not only fun...
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Kirill Anisimov
Feb 20, 2024
Time & Results
Time-Saving Tips for Achieving Your Fitness Goals with Optimal Results Looking to achieve your fitness goals but finding it hard to make...
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Kirill Anisimov
Dec 6, 2023
Unlock Your Best Summer Yet! MBS Fitness guides You to a Healthier Happier You!
As the sun graces us with its warm presence, it's time to gear up for a sensational summer! 🌴 Let's talk about the dynamic duo that'll...
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Kirill Anisimov
Nov 10, 2023
Boxing Event Sets the Stage for Exciting Times Ahead!
October 28th boxing tournament was nothing short of spectacular! The energy, passion, and talent that filled the arena were a testament...
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Kirill Anisimov
Sep 17, 2023
Slow and Steady Wins the Race.
In a world that often glorifies speed and instant results, it's easy to overlook the value of a methodical approach. Whether you're...
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Kirill Anisimov
Jul 10, 2023
Embracing the Early Rise: Unlocking a Path to Success, Exercise, and a Fulfilling Life.
In a world that often glorifies sleep and relaxation, the idea of an early rise may seem daunting to many. However, history has shown us...
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Kirill Anisimov
Jun 4, 2023
The Power of Consistency: Unlocking Your Full Potential.
Consistency is a quality that has the power to transform lives and unlock untapped potential. Whether it's in our personal or...
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Kirill Anisimov
Apr 30, 2023
Sports and Fitness Programs for a Healthy Community: Why Environment Matters.
Sports and Fitness Programs for a Healthy Community: Why Environment Matters for Our Children and Families.
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Kirill Anisimov
Apr 8, 2023
Plyometric, agility and balance.
Plyometric, agility, and balance training can help you become a stronger, faster, and more agile athlete. Discover the benefits and...
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Kirill Anisimov
Mar 26, 2023
Your lifestyle matters.
Living a fulfilling lifestyle is important for overall wellbeing. By making positive choices and taking care of ourselves, we can reap...
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