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Feeling Stuck, Unsure, or Unmotivated?
Gyms can feel overwhelming when you are unsure where to start with boxing, strength, and fitness.
It can feel uncomfortable walking into training when you do not know the exercises, boxing technique, or what level you should be at.
It is hard to keep showing up when training feels boring, repetitive, or you are doing it on your own.
Worried your time, money, and effort will be wasted instead of helping you see results, feel fitter, stronger?
A Better Way to Learn Boxing, Build Strength, and Fitness
You will be shown exactly what to do in each boxing, strength, and fitness session, so you can train with confidence instead of feeling lost or unsure.
Our sessions help you improve boxing technique, build strength, increase fitness, and move closer to your personal goals step by step.
You’ll train with everyday people who are working on themselves too, making it easier to keep showing up and stay motivated.
You’ll feel fitter, stronger, more confident, and more in control of your health, so you can enjoy training and feel proud of yourself.
Client Testimonials
Hear how MBS Fitness is changing lives, one day at a time.
"I enjoy training at MBS Fitness because Kirill is friendly, supportive, and always makes you feel welcome. The people here are great too, which makes every session enjoyable and easy to keep coming back to. "
Chris Brooks
Public Servant
"Kirill is supportive in all aspects and does what he believes is best for the children. Myself as a parent, I highly recommend anyone to bring their children along to kids/youth boxing as the children don't only have their self a coach but also a friend. "
Danni Stevens
Parent
"I have found enjoyment in fitness and regaining strength thanks to Kirill at MBS Fitness, his approach to training is fun, informative and encouraging."
Kristy Ingram
Counsellor
"I’ve had a very positive experience at MBS Fitness. The circuit training sessions are great, and Coach Kirill is fantastic at supporting both adults and kids."
Tamika Hales
Parent
"I love attending Kirill's group classes because he is a great motivator and helps us overcome mental challenges to improve our mobility and overall fitness. His guidance and support have been instrumental in keeping us fit and strong."
Ron Simpson
Retiree
A Gym Where You Feel Supported
If you are someone who wants to take control of your health, build confidence, and become stronger and fitter with boxing and strength training, MBS Fitness is for you.
Getting Started Is Easy
1. Book Free Consultation
We’ll learn about your goals and help you choose the right program.
2. Start Training
The first session is on us. Come to your first session at 115 Cove Hill Road, Bridgewater.
3. Choose Your Membership
We will help you to choose an option that suits your schedule and goals.
Our Gallery
See moments of effort, progress and support from our boxing, strength, kids programs and community events at MBS Fitness.
Our Blog
Frequently asked questions
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